Gut Dysbiosis

Gut dysbiosis is an imbalance in the microbiome—where harmful or opportunistic microbes (like candida, bad bacteria, or parasites) outnumber the beneficial ones. While your gut is supposed to contain a diverse microbial ecosystem, dysbiosis occurs when this balance is disrupted, leading to inflammation, poor digestion, cravings, fatigue, or immune issues. It doesn’t always cause dramatic symptoms right away—but over time, dysbiosis can contribute to leaky gut, malabsorption, mood changes, and even skin or hormonal problems.

• Location of Symptom

  Primarily in the large and small intestine, though effects can ripple outward to the immune system, skin, brain, and hormones

• Physiological Breakdown

  Picture a thriving garden turned overrun with weeds. In gut dysbiosis, harmful or excessive microbes crowd out beneficial ones, disrupting digestion, immunity, and even mood. This imbalance affects enzyme production, pH, and the protective mucus layer, creating gas, inflammation, and poor absorption. Symptoms develop slowly and worsen over time with stress, diet, and antibiotic use.

• Common Signs

  Bloating or distention, especially after meals

  Gas (frequent or foul-smelling)

  Food cravings (especially sugar and starch)

  Fatigue, fogginess, or irritability

  Irregular stools (loose, sticky, or incomplete)

  New food sensitivities or histamine reactions

  Skin issues like acne, eczema, or rosacea

  Bad breath or coated tongue

• Rudimentary Root Causes

  Antibiotic use or pharmaceutical overexposure

  High-sugar or ultra-processed diet

  Chronic stress suppressing digestion and immunity

  Infections (bacterial, fungal, or parasitic)

  Lack of fermented or fiber-rich foods

  Pharmaceutical causes: Antibiotics, PPIs, NSAIDs, hormonal contraceptives

  Supplement-induced causes: Overuse of probiotics without addressing terrain

  Phytoiatrogenic causes: Mucilaginous or cooling herbs in damp terrain → fermentation

• Underlying Tissue States

  The following tissue states may represent underlying imbalances contributing to this symptom:

  Damp/Stagnation: Core pattern—fermentation, bloating, heaviness

  Wind/Tension: Gas, irregular motility, emotional gut

  Cold/Depression: Slowed peristalsis, poor microbial diversity

  Heat/Excitation: Inflammatory response to microbial imbalance

  Dry/Atrophy: Depleted mucosa, terrain vulnerable to invasion

• Organ Systems Affected

  Digestive System: Microbiome, enzyme function, gut motility

  Immune System: Mucosal immunity, systemic inflammation

  Nervous System: Gut-brain communication, neurotransmitter production

  Endocrine System: Hormonal stress and blood sugar feedback

  Integumentary System: Skin flare-ups via gut-liver overload

Do you feel bloated, foggy, or reactive after certain foods? Have you had recent antibiotics or food poisoning? Are your cravings, skin issues, or fatigue connected to gut patterns? Does your mood or focus shift dramatically after meals? Are you experiencing frequent burping, itching, or mucus with stools?

Your gut microbes shape everything from digestion to mood and immunity. If your system feels bloated, foggy, reactive, or overwhelmed, it may be time to restore balance to your inner ecosystem. I can help you map your microbiome patterns and guide you toward sustainable terrain repair.

Disclaimer

Each person’s condition has a unique root cause, and lifestyle, diet and herbal remedies must be tailored to the individual. The information on this page is intended for educational purposes only and is not a substitute for personalized care. If you’d like support in understanding your specific situation, please reach out to me for guidance. If you're experiencing significant weight loss, blood in stool, or severe abdominal pain, please see an emergency healthcare provider.