YOUR GUIDE TO

TRUE HOLISTIC

HEALTH & EVERYDAY WELLNESS

Welcome to the blog, where you’ll find beneficial knowledge from my studies, practical tips and personal reflections. I believe good quality knowledge should be shared and writing and storytelling have always been my favorite way of expressing myself. Every post is written from the heart and new posts are published every Wednesday.

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Mental Health, Postpartum Depression, Personal Reflection Vanessa Lamothe Mental Health, Postpartum Depression, Personal Reflection Vanessa Lamothe

Finding Myself Again: An Honest Journey Through Postpartum Depression

Postpartum depression is so much more than the baby blues. For me, it showed up as sleepless nights, body image struggles, and an exhaustion that felt heavier than sadness itself. I share my honest journey, the colic, the freezer meals, the guilt, and the quiet victories because no mother should feel alone in this. Healing isn’t about snapping back, it’s about finding your own rhythm, your faith, and the support that helps you feel whole again.

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