Circulating means anything that gets things moving again. In the body, that looks like: better blood flow, stronger digestion, faster emptying of the stomach, bile flowing instead of sitting thick, lymph draining instead of pooling, warmth returning to cold areas, stiffness loosening, and heaviness lifting.
Stabilizing means anything that helps calm, tone, and regulate tissues that are irritated, overactive, or leaky. Stabilizers soothe inflammation, reduce irritation, tone loose tissues, improve integrity of the gut lining, reduce urgency/looseness, and calm reactive digestion.
