Welcome to The Passionate Herbalist blog, where I share what I’ve learned on my journey through clinical herbalism, nutrition, and holistic health. My goal is to make whole-body healing easier to understand and more accessible for anyone who wants real depth, not quick fixes.
The Missing Piece of Nutrition Most of Us Never Learn
We’re taught that eating healthy is all about calories, macros, and vitamins. But what if that’s only half the story? I learned that food doesn’t just fuel the body, it changes the internal environment of it, which explains why the same “healthy” diet can make one person feel amazing and another feel worse.