Welcome to my blog, where you’ll find beneficial knowledge from my studies, practical tips, and personal reflections. I believe good quality information should be shared and writing and storytelling have always been my favorite ways of expressing myself. Every post is written from the heart, and new posts are published every Wednesday.

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Herbal Medicine, Educational, 15 min read Vanessa Lamothe Herbal Medicine, Educational, 15 min read Vanessa Lamothe

Have You Ever Tried a Herbal Remedy and It Didn’t “Work”? Here are all of the Contributing Factors.

It’s easy to think a natural remedy “isn’t working,” but healing doesn’t follow a quick-fix timeline. Herbs meet you where your body is, not where you wish it was. This post explores the most common reasons remedies seem ineffective and how to bring them all back into alignment so your body can truly respond.

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Holistic Practitioners & Scope of Practice: What We Actually Do

Holistic health is not about rejecting doctors or avoiding medical treatment, it’s about filling in the spaces that conventional medicine was never designed to cover. Modern interventions like surgery, antibiotics, or chemotherapy can be lifesaving, but the body often needs preparation and recovery support to handle them well. Holistic care looks at the whole person, their nutrition, stress, sleep, and underlying patterns to strengthen resilience and restore balance. When conventional and holistic approaches work together, people don’t have to choose one over the other; they can benefit from the strengths of both.

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